Chongqing Food Tour: A Spicy Culinary Adventure

Chongqing is not just a city of mountains and rivers—it's a food paradise where every bite packs a punch of fiery, numbing, and aromatic flavors. Famous for its Sichuan peppercorns and chili-laden dishes, Chongqing offers some of China’s most exciting street food, hotpot experiences, and hidden culinary gems.

If you're planning a Chongqing food tour, here’s everything you need to know—from must-try dishes to the best food streets and recommended foodie itineraries.


Must-Try Chongqing Dishes

  1. Chongqing Hotpot (重庆火锅)
    • The king of Chongqing cuisine, this fiery, numbing broth is loaded with chili oil and Sichuan peppercorns.
    • Must-order ingredients: beef tripe (毛肚 mao du), duck blood (鸭血 ya xue), and huanghou (黄喉 yellow throat, a type of cartilage).
    • Best spots: Xiaolongkan Hotpot (小龙坎), Da Long Yi Hotpot (大龙燚), or locals' favorite—Zeng Laoyao Hotpot (珮姐老火锅).
  2. Chongqing Xiao Mian (重庆小面)
    • A simple but addictive noodle dish with a spicy, savory broth, topped with peanuts and minced pork.
    • Best place to try: Qin Yun Xiao Mian (秦云老太婆摊摊面), a famous chain with authentic flavors.
  3. Suan La Fen (酸辣粉 - Hot & Sour Sweet Potato Noodles)
    • A street food staple—chewy glass noodles in a tangy, spicy broth with vinegar and chili.
    • Best at: Hao Chi Jie (好吃街) food street or small vendors near Ciqikou.
  4. La Zi Ji (辣子鸡 - Spicy Fried Chicken)
    • Crispy chicken chunks buried in a mountain of dried chilies and Sichuan peppercorns.
    • Try it at: Yang’s Fried Chicken (杨记隆府) or local Sichuan restaurants.
  5. Jiang Dou Hua (豆花 - Tofu Pudding)
    • A milder break from the spice—soft tofu served with savory or sweet toppings.
    • Best enjoyed at: breakfast stalls or local markets.

Best Food Streets in Chongqing

  1. Jiefangbei Pedestrian Street (解放碑步行街)
    • The heart of Chongqing’s food scene, packed with luxury hotpot chains, snack stalls, and dessert shops.
    • Must-try: Sour Spicy Rice Noodles (酸辣粉) at Haochi Jie (好吃街).
  2. Ciqikou Ancient Town (磁器口古镇)
    • A historic snack haven with traditional Chongqing treats like Chen Ma Po Tofu (陈麻花) and spicy rabbit heads.
  3. Nanbin Road (南滨路)
    • A scenic riverside dining strip with upscale hotpot restaurants and night views of the Yangtze.
  4. Bayi Road Snack Street (八一路好吃街)
    • A local favorite for quick bites like grilled skewers, stinky tofu, and sweet glutinous rice balls.

Recommended Chongqing Food Tour Itineraries

1. Half-Day Spicy Food Crawl (For Brave Eaters!)

  • Morning: Start with Chongqing Xiao Mian (spicy noodles) at Qin Yun Xiao Mian.
  • Noon: Explore Ciqikou Ancient Town, sampling spicy rabbit heads and sweet glutinous cakes.
  • Evening: Dive into Chongqing Hotpot at Xiaolongkan or a hidden local spot.

2. Full-Day Food & Culture Tour

  • Morning: Breakfast with Dou Hua (tofu pudding) and steamed buns at a local market.
  • Afternoon: Visit Hongya Cave, then snack on Suan La Fen at Haochi Jie.
  • Evening: Enjoy La Zi Ji (spicy chicken) and beer at a riverside restaurant on Nanbin Road.

Tips for Your Chongqing Food Adventure

Spice tolerance? Ask for "wei la" (微辣 - mild spice) if you're not used to extreme heat.
Best time to eat? Hotpot is best enjoyed at dinner, while street snacks are great all day.
Cash or mobile pay? Most places accept WeChat Pay/Alipay, but small vendors may prefer cash.

A Chongqing food tour is a flavor-packed journey through China’s spiciest city. From mouth-numbing hotpot to street-side noodle bowls, every bite tells a story of bold flavors and rich culinary traditions.


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